Fueling your body to fight COVID-19

(This is an article in progress. I am posting what I have as I compile it so you can have the information right away. I will update it daily, and remove this when it is complete.)  SARS-COV-2 infects the body in three stages. This information can be helpful as a...Read more

Athletes and the coronavirus Cytokine connection

I keep seeing stories of runners and athletes who are succumbing to the Coronavirus and ending up on ventilators. It is time for MD’s to make the cytokine connection so we can alert the public potentially saving lives. I spent a great deal of time researching natural foods and supplements...Read more

Cytokine modulating foods and supplements

In this article I have attempted to list foods that have compounds proven through scientific study to modulate the Cytokine response, have immune modulating qualities, and are also anti-virals, possibly preventing a cytokine storm. For each compound listed I include multiple studies. What I  have found to be a common...Read more
Simultaneous sorrow & joy

Simultaneous sorrow & joy

There are times in our life when we can feel profound sorrow and joy at the same time. I have had moments where I had tears on my face with a smile. Even when there are tragedies or bad things that happen, for me I was still always able to...Read more

Chasing Desire

It seems to me that life is an endless desire. From the moment we are born into this world. We take our first breath and then we cry out with our first moment of hunger and pain. Our first desires satisfied, held and loved, a warm belly filled with milk....Read more

Coronavirus update 2/17/2020

The World Health Organization is no longer pulling any punches on the severity of this virus. They are admitting openly that it is airborne and expressing their  belief that this is worse than Ebola. We now have information on what the symptoms of this virus are. What you will read...Read more
How do we own up

How do we own up

I have worked most of my adult life to be a better person. What I have found is that no matter how hard you try, you will still make mistakes that you will regret. No matter how good your intentions they don’t always produce a good result. That being said,...Read more
Coronavirus followup

Coronavirus followup

The more I dig the more sketchy this Coronavirus situation is becoming. 100% the World Health Organization is fully aware that this virus is aerosolized. They also know that the incubation period is not just 14 days, rather it is 0 to 24 days. There is one possible case of...Read more
Coronavirus “The perfect storm”

Coronavirus “The perfect storm”

I am going to attempt to share the information I have learned regarding the Novel Corona virus, but given the circumstances and media censoring it is difficult. I do not know the validity of many of these sources, if there are some that do not appear legitimate to you, I...Read more